sourcedumal: male-fitness-motivation: If you’re ever at a loss for a new way to target certain muscle groups, posts like this are super helpful. You should change up your routine every few workouts , or have a few workouts that you can cycle between

sourcedumal: male-fitness-motivation: If you’re ever at a loss for a new way to target certain muscle groups, posts like this are super helpful. You should change up your routine every few workouts , or have a few workouts that you can cycle between

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